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Sunday, January 6, 2013

detoxing.

today travis and i started a seven day detox. laura {our trainer} did hers last week {i think}, and encouraged us to do one as well. travis thought it sounded like a good idea so we placed our order.





the cleanse consists of 7 of these packets, one for each day.  inside the packet is a brownish liquid that you mix with 32-ounces of liquid.

i was really nervous to try it because other people laura trains said it's pretty disgusting.  travis tried his first and told me it was nasty.  so then i was really nervous.

i took my first sip, and surprisingly enough it wasn't that bad.  whew.  it kind of tasted like water and brown sugar - just not sweet ... if that makes any sense at all.

it was easy to get the first 8 ounces down ... the other 24 didn't go down so easily.  travis finished all of his before we left the house, but i had to take a nalgene bottle with us to sip on throughout the day. 

i finally finished it around 2:00 {and we started it at about 11:00 or so}. 

not going to lie ... i'm not looking forward to the next 6 days.  hopefully i will end up feeling rejuvenated.  right now, i just feel hungry all the time {even though we're still eating}.

wish us luck!

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