today travis and i started a seven day detox. laura {our trainer} did hers last week {i think}, and encouraged us to do one as well. travis thought it sounded like a good idea so we placed our order.
the cleanse consists of 7 of these packets, one for each day. inside the packet is a brownish liquid that you mix with 32-ounces of liquid.
i was really nervous to try it because other people laura trains said it's pretty disgusting. travis tried his first and told me it was nasty. so then i was really nervous.
i took my first sip, and surprisingly enough it wasn't that bad. whew. it kind of tasted like water and brown sugar - just not sweet ... if that makes any sense at all.
it was easy to get the first 8 ounces down ... the other 24 didn't go down so easily. travis finished all of his before we left the house, but i had to take a nalgene bottle with us to sip on throughout the day.
i finally finished it around 2:00 {and we started it at about 11:00 or so}.
not going to lie ... i'm not looking forward to the next 6 days. hopefully i will end up feeling rejuvenated. right now, i just feel hungry all the time {even though we're still eating}.
wish us luck!
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